Food patterns for our body.

It's been awhile since I've been here and lots and lots of things, readings and experiences have passed into history for me or should I say herstory.

I  have been sent this link before and have enjoyed it.
I hope it brings to mind some reasons why we eat vegetables and fruit more than any other type of food.
It's amazing how our bodies are so wonderfully made.

Food patterns for our body.

I hope you enjoy the clip.